Get your FREE
7 Day
Food As Medicine Meal Plan

Food is one of the most powerful, health promoting tools we have at our daily disposal.

This free resource includes:

  • a 7 day planned menu

  • a grocery shopping list

  • over 20 recipes!!!

  • food as medicine tidbits to put some reasoning behind what's on your plate

Enjoy!

Healthy Food
On its way to your inbox!